Stay Fresh Cafe News

Mushrooms are the ultimate fall ingredient; cozy, nutrient-rich, packed with flavor, and eco-friendly, making them a win for your body and the planet. 

Your guide to all things persimmon: how to eat it, how to slice it, and why you’ll fall head over heels for it.

Small plant-based changes can sprout big benefits; for you and the planet.

Bright, bold, and full of plant-based goodness, this skillet is a celebration of color and flavor.

From tofu to test tubes, today’s protein scene is packed with options; offering tasty, sustainable choices that go way beyond the meat.

The combination of spices creates a unique flavor that makes it easy to focus your plate on plants.

The fall season isn’t just about cozy vibes; it’s the perfect time to take a look at the health perks hiding in your spice rack.

Supporting your immune system starts with sleep, stress management, exercise, and a balanced diet, with certain foods offering an extra boost.

These nutrient-packed pumpkin muffins are perfect for snacking or to grab when you are on the go.

More than just a fall fling, pumpkin is your immune system’s ride-or-die in an orange shell.

When you’re in a dinner dilemma, let your oven do the heavy lifting—with one pan and barely any cleanup.

A cozy one-pan meal that brings bold flavor to your weeknight dinner.