Café

Stay Fresh

Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

Boost Energy the Natural Way

Power through the day with these five tips to keep you feeling energized and at your best.

Walnut Spinach Linguine

Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.

7 Ways to Pump Up Your Productivity

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

Shining a Light on Seafood Superstars on our College Campuses

We are highlighting three of our campus chefs who are passionate about serving sustainable seafood.

The Buzz: Are You Hungry?

Is your desire to snack a physiological need or just part of your daily routine?

Whole Wheat Walnut and Carrot Muffins with Seed Crumble

This trail mix-esque muffin won’t let you down and will keep you satisfied when life keeps you busy.

Crafting Your Snack Choices: Finding Balance Without Compromise

From nutrient-packed pairings to mindful eating practices, learn how to elevate your snack game.

25 Years of Farm to Fork: Insights from a Groundbreaking Local Purchasing Program

We’re sharing our local sourcing knowledge from the inside out in a new white paper, Sowing Success: Local Food Purchasing Insights from 25 Years of the Farm to Fork Program.

Toward a Deeper Understanding of “Eating Locally”

This year marks a special milestone in our decades-long commitment to local food systems: 20 years of Eat Local Challenge and 25 years of Farm to Fork!

Café Hours

Serving Breakfast From 7:30 am to 9:00 am Marketplace Cafe

Breakfast

Marketplace Cafe

reg.2.95

three pieces of thick cut, house made brioche bread dipped in a cinnamon spiced egg batter and pan fried to order and served with powdered sugar and maple syrup

@market grill breakfast

Marketplace Cafe

0 cal.

@soups

90 cal.

@soups

80 cal.

@soups

110 cal.

@soups

15 cal.

@soups

25 cal.

@soups

70 cal.

@soups

1/4 cup

70 cal.

@salad bar

reg.1.05 / 2 slices

140 cal.

@breakfast bar

reg.1.75

220 cal.

@breakfast bar

reg.2.25

540 cal.

@breakfast bar

reg.2.50

420 cal.

@breakfast bar

Counter Culture Coffee

0 cal.

@beverage

0 cal.

@beverage

15 cal.

@beverage

45 cal.

@beverage

15 cal.

@beverage

15 cal.

@beverage

25 cal.

@beverage

0 cal.

@beverage

180 cal.

@beverage

280 cal.

@beverage

290 cal.

@beverage

360 cal.

@beverage

Marketplace Cafe

cup1.75
bowl2.50

160 cal.

@soups

cup1.75
bowl2.50

540 cal.

@soups

reg.3.95

250 cal.

@breakfast bar

Lunch

Marketplace Cafe

cup2.75
bowl3.50

yellow bell pepper, yellow squash, yellow onion, garlic, shallots, vegetable stock, cream, parmesan cheese, parsley, basil, salt, and cracked pepper

@soups

cup2.75
bowl3.50

local ground beef, white rice, bell peppers, tomato, garlic, basil, oregano, parmesan cheese, chicken stock, bay leaf, salt, and pepper

@soups

entrée only5.25
entree with two sides8.25

sweet potatoes, black beans, shallots, ginger, garlic, sweet peppers, carrots, and spinach simmered in a light yellow curry and coconut broth

@entree

entrée only6.95
entree with two sides9.95

local pamlico sound shrimp stewed in a rich coconut broth with red peppers, tomatoes, garlic, paprika, cayenne and lime juice Locals Seafood

@entree

reg.1.50

white rice steamed with garlic, cilantro and scallions

@entree

reg.1.50

broccoli tossed with oil, garlic and lemon zest then garnished with crispy fried shallots

@entree

reg.3.25

chocolate chip pizza dough topped with a sweet cream cheese topping, crumbled oreo cookies and garnished with a chocolate ganache

@ovens

reg.5.95

fresh made dough rolled in a mix of prosciutto, smoked ham, mortadella, soppressata, pepperoni and provolone cheese baked to a golden brown and served with a house made marinara sauce

@oven's special

half wrap2.50
whole4.95

smoked tempeh with crispy bibb lettuce, sliced heirloom tomatoes, avocado slices, spicy grain mustard and vegan mayo on neomonde multigrain bread

@deli

half sandwich2.50
whole4.95

black forest ham served on a toasted French baguette with house made pepper jelly, local goat cheese and fresh arugula Farmer Foodshare

@deli

reg.5.95

roasted chicken thigh marinated with five spice, hoisin, garlic, soy, honey, sherry and chilies served on a toasted neomonde sub roll with pickled carrots, daikon radish, sliced chilies and cilantro with mayonnaise

@grill

reg.5.95

house made falafel patty served on a toasted neomonde wheat bun with a cucumber yogurt sauce, feta cheese, bibb lettuce, sliced tomato and pickled red onions

@grill

Marketplace Cafe

15 cal.

@salad bar

add granulated sugar add apple cider vinegar

80 cal.

@salad bar

240 cal.

@salad bar

add granulated sugar

100 cal.

@salad bar

50 cal.

@salad bar

40 cal.

@salad bar

60 cal.

@salad bar

45 cal.

@salad bar

1/4 cup

70 cal.

@salad bar

45 cal.

@salad bar

1/4 cup

70 cal.

@salad bar

35 cal.

@salad bar

1 tbsp

50 cal.

@salad bar

1 tsp

100 cal.

@salad bar

50 cal.

@salad bar

110 cal.

@salad bar

60 cal.

@salad bar

1/4 cup

25 cal.

@salad bar

10 cal.

@salad bar

5 cal.

@salad bar

10 cal.

@salad bar

0 cal.

@salad bar

0 cal.

@salad bar

5 cal.

@salad bar

10 cal.

@salad bar

5 cal.

@salad bar

0 cal.

@salad bar

1/4 cup

50 cal.

@salad bar

5 cal.

@salad bar

10 cal.

@salad bar

90 cal.

@salad bar

20 cal.

@salad bar

0 cal.

@salad bar

0 cal.

@salad bar

reg..31 / oz

10 cal.

@salad bar

reg..31 / oz

5 cal.

@salad bar

reg..31 / oz

10 cal.

@salad bar

reg..31 / oz

5 cal.

@salad bar

reg..31 / oz

50 cal.

@salad bar

170 cal.

@salad bar

90 cal.

@salad bar

120 cal.

@salad bar

35 cal.

@salad bar

60 cal.

@salad bar

60 cal.

@salad bar

50 cal.

@salad bar

slices1.20

300 cal.

@ovens

slices1.20

350 cal.

@ovens

1 slice1.35

270 cal.

@ovens

200 cal.

@ovens

10 cal.

@ovens

0 cal.

@ovens

210 cal.

@ovens

25 cal.

@ovens

60 cal.

@ovens

80 cal.

@ovens

100 cal.

@deli

140 cal.

@deli

190 cal.

@deli

80 cal.

@deli

120 cal.

@deli

290 cal.

@deli

420 cal.

@deli

with mayonnaise, mixed bell peppers, lemon juice, salt, and pepper

110 cal.

@deli

130 cal.

@deli

150 cal.

@deli

150 cal.

@deli

150 cal.

@deli

140 cal.

@deli

230 cal.

@deli

200 cal.

@deli

160 cal.

@deli

150 cal.

@deli

310 cal.

@deli

5 cal.

@deli

200 cal.

@deli

80 cal.

@deli

45 cal.

@deli

35 cal.

@deli

0 cal.

@deli

5 cal.

@deli

5 cal.

@deli

110 cal.

@deli

110 cal.

@deli

100 cal.

@deli

110 cal.

@deli

reg.3.95

390 cal.

@grill

0 cal.

@grill

160 cal.

@grill

180 cal.

@grill

reg.3.95

Firsthand Foods (Farmhand Foods)

310 cal.

@grill

reg.5.25

490 cal.

@grill

reg.5.75

Firsthand Foods (Farmhand Foods)

480 cal.

@grill

reg.1.00

100 cal.

@grill

reg.1.00

40 cal.

@grill

reg.1.00

160 cal.

@grill

reg.1.00

130 cal.

@grill

0 cal.

@grill

5 cal.

@grill

45 cal.

@grill

160 cal.

@grill

160 cal.

@grill

140 cal.

@grill

50 cal.

@grill

60 cal.

@grill

50 cal.

@grill

50 cal.

@grill

50 cal.

@grill

50 cal.

@grill

250 cal.

@featured dessert

230 cal.

@featured dessert

250 cal.

@featured dessert

260 cal.

@featured dessert

Counter Culture Coffee

0 cal.

@beverage

0 cal.

@beverage

15 cal.

@beverage

45 cal.

@beverage

15 cal.

@beverage

15 cal.

@beverage

25 cal.

@beverage

10 cal.

@beverage

0 cal.

@beverage

180 cal.

@beverage

280 cal.

@beverage

290 cal.

@beverage

360 cal.

@beverage

290 cal.

@beverage

0 cal.

@beverage

0 cal.

@beverage

230 cal.

@beverage

0 cal.

@beverage

210 cal.

@beverage

230 cal.

@beverage

0 cal.

@beverage

270 cal.

@beverage

230 cal.

@beverage

280 cal.

@beverage

260 cal.

@beverage

270 cal.

@beverage

130 cal.

@beverage

Menu Icon Legend

Farm to Fork

Seafood Watch

Vegan

Vegetarian

Made without Gluten-Containing Ingredients

Locally Crafted

Allergens

Eat Right — For You

Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments

Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities

Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

Subscribe to Menu Mail

Tell Us What You Think

Common Questions

I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?

Can you tell me how many calories are in the foods in my café?

How will you handle my concerns about a food allergy?

See All FAQs

Joseph Dowe

General Manager, Building C

Telephone (864) 551-7754
joseph.dowe@cafebonappetit.com

Meet the team

SAS

SAS

Café

Stay Fresh

Staying Well During the Holiday Season

Ginger and Almond Flour Cookies In-A-Jar

The Gift (Guide) of Health

Eat Fresh, Waste Less!

Make-it-Yourself One-Pot Ramen

Upcycle Your Holiday Leftovers

Boost Energy the Natural Way

Walnut Spinach Linguine

7 Ways to Pump Up Your Productivity

Shining a Light on Seafood Superstars on our College Campuses

The Buzz: Are You Hungry?

Whole Wheat Walnut and Carrot Muffins with Seed Crumble

Crafting Your Snack Choices: Finding Balance Without Compromise

25 Years of Farm to Fork: Insights from a Groundbreaking Local Purchasing Program

Toward a Deeper Understanding of “Eating Locally”

Café Hours

Breakfast

Marketplace Cafe

Marketplace Cafe

Marketplace Cafe

Lunch

Marketplace Cafe

Marketplace Cafe

Menu Icon Legend

Eat Right — For You

Wellness

Food Allergies

Sustainability

Subscribe to Menu Mail

Tell Us What You Think

Common Questions